通过文章学习词汇 - 第174课 - 为更好地利用时间设定目标 | 学习英语

设定目标以更好地利用时间

Setting Goals for Better Time Use

Goal-setting 是时间管理中最 efficacious 的方法之一。许多人浪费时间在 unwarranted 的任务上，从而偏离了他们的主要人生目标。因此，应通过 pragmatic 规划来 expedited 时间。首先，我们应该 cognizant 哪些任务更重要。必须 delineate 哪些任务优先，哪些可以稍后完成。在时间管理中保持 meticulous 很重要，因为如果产生 dichotomy，我们会感到困惑。设定正确的目标需要 tenacity，以便我们能耐心地为目标努力。通过 scrupulous 规划，可以避免 conundrum。成功的人运用 adroitness 和 acumen 来充分利用他们的时间。因此，如果我们采用 succinct 和 nuanced 的规划，就能实现合理的时间 frugality，生活将更加 auspicious。

表情符号	单词	Images	翻译	含义	例句	例句翻译	同义词	反义词	助记符

#2856 🎯 ••••••	goal-setting /ɡoʊl ˈsɛt.ɪŋ/ noun (goal-setting) ••••••	- ••••••	目标设定 mùbiāo shèdìng ••••••	The process of identifying something that you want to accomplish and establishing measurable objectives to achieve it. ••••••	Effective goal-setting helps individuals stay focused and motivated. ••••••	有效的目标设定帮助个人保持专注和动力。 Yǒuxiào de mùbiāo shèdìng bāngzhù gèrén bǎochí zhuānhù hé dònglì. ••••••	planning, target-setting, objective formation ••••••	aimlessness, indecisiveness, lack of direction ••••••	目标设定帮助保持专注并激励自己。 ••••••
#2857 ✅ ••••••	efficacious /ˌɛf.ɪˈkeɪ.ʃəs/ adjective (èfíkèshī) ••••••	••••••	有效 youxiao ••••••	Successful in producing a desired or intended result; effective. ••••••	This medicine is highly efficacious in treating headaches. 这种药物在治疗头痛方面非常有效。 ••••••	这种药物在治疗头痛方面非常有效。 Zhezhong yaowu zai zhiliaotoutong fangmian feichang youxiao. ••••••	effective, productive, efficient ••••••	ineffective, useless, inefficient ••••••	有效 = 有效, 这药效果好. ••••••
#2858 ❌ ••••••	unwarranted /ʌnˈwɒr.ən.tɪd/ adjective (安沃兰特德) ••••••	••••••	没有根据的 meiyou genju de ••••••	Not justified or authorized; having no basis or good reason. ••••••	His criticism of the new policy was unwarranted. 他对新政策的批评是没有根据的。 ••••••	他对新政策的批评是没有根据的。 Ta dui xin zhengce de piping shi meiyou genju de. ••••••	unjustified, baseless, unnecessary ••••••	justified, reasonable, necessary ••••••	没有根据的 = Mei (not) + you (have) – 'Unwarranted means without any basis or reason.' ••••••
#2859 🧠 ••••••	pragmatic /prægˈmæt.ɪk/ adjective (实用主义的) ••••••	••••••	务实的 wùshí de ••••••	Dealing with things sensibly and realistically in a way that is based on practical rather than idealistic considerations. ••••••	A pragmatic approach is necessary for problem-solving. ••••••	解决问题需要一种务实的方式。 Jiějué wèntí xūyào yī zhǒng wùshí de fāngshì. ••••••	practical, realistic, sensible ••••••	idealistic, theoretical, impractical ••••••	务实就像解决实际问题，而不是空想。 ••••••
#2860 ⚡ ••••••	expedite /ˈɛk.spɪ.daɪt/ verb (ɛkspədaɪt) ••••••	••••••	加速 jiā sù ••••••	Make (an action or process) happen sooner or be accomplished more quickly. ••••••	The manager asked the team to expedite the project deadline. ••••••	经理要求团队加速项目的截止日期。 Jīnglǐ yāoqiú tuánduì jiāsù xiàngmù de jiézhǐ rìqī. ••••••	accelerate, hasten, speed up ••••••	delay, hinder, slow down ••••••	Expedite = 加速 ••••••
#2861 👁️ ••••••	cognizant /ˈkɒɡ.nɪ.zənt/ adjective (cognizant) ••••••	••••••	意识到的 yìshí dào de ••••••	Having knowledge or being aware of; fully informed about. ••••••	He was cognizant of the risks involved in the project. ••••••	他意识到项目中的风险。 Tā yìshí dào xiàngmù zhōng de fēngxiǎn. ••••••	aware, mindful, conscious ••••••	unaware, oblivious, ignorant ••••••	意识到的 - 在项目中意识到风险，认知所有的风险。 ••••••
#2862 📝 ••••••	delineate /dɪˈlɪn.i.eɪt/ verb (dɪˈlɪn.i.eɪt) ••••••	••••••	划定 huà dìng ••••••	Describe or portray something precisely; mark the outline or boundary of something. ••••••	The report clearly delineates the company's future plans. 报告清楚地划定了公司未来的计划。 ••••••	报告清楚地划定了公司未来的计划。 Bàogào qīngchǔ de huàdìng le gōngsī wèilái de jìhuà. ••••••	describe, outline, define ••••••	confuse, distort, obscure ••••••	划定 (delineate) 意味着清楚地描绘边界或轮廓。 ••••••
#2863 🔍 ••••••	meticulous /məˈtɪk.jə.ləs/ adjective (细致的) ••••••	••••••	一丝不苟 yī sī bù gǒu ••••••	Showing great attention to detail; very careful and precise. ••••••	A meticulous planner ensures that no details are overlooked. ••••••	一个一丝不苟的计划者确保没有细节被忽视。 Yī gè yī sī bù gǒu de jìhuà zhě quèbǎo méiyǒu xìjié bèi hūshì. ••••••	precise, thorough, detail-oriented ••••••	careless, inaccurate, negligent ••••••	细致的计划从细节开始，做好每一项！ ••••••
#2864 ⚖️ ••••••	dichotomy /daɪˈkɒt.ə.mi/ noun (daɪˈkɒt.ə.mi) ••••••	••••••	二分法 erfenfa ••••••	A division or contrast between two things that are or are represented as being opposed or entirely different. ••••••	There is a clear dichotomy between theory and practice. ••••••	理论与实践之间存在明显的二分法。 Lilun yu shijian zhijian cunzai mingxian de erfenfa. ••••••	division, contrast, duality ••••••	unity, similarity, agreement ••••••	二分法 = 两种 (二) 完全不同的选择 ••••••
#2865 💪 ••••••	tenacity /təˈnæs.ə.ti/ noun (特纳西蒂) ••••••	••••••	坚韧 jianren ••••••	The quality or fact of being able to grip something firmly; persistence. ••••••	His tenacity in solving problems led to his success. 他的特纳西蒂在解决问题时帮助了他取得成功。 ••••••	他解决问题的坚韧性使他取得了成功。 Ta jiejue wenti de jianrenxing shi ta qudeli chenggong. ••••••	persistence, determination, resilience ••••••	weakness, indecision, surrender ••••••	像钢铁一样坚韧的精神，不屈不挠地追求目标。 ••••••
#2866 ⚖️ ••••••	scrupulous /ˈskruː.pjʊ.ləs/ adjective (scrupulous) ••••••	••••••	一丝不苟和伦理 yī sī bù gǒu hé lún lǐ ••••••	Diligent, thorough, and extremely attentive to details; having moral integrity. ••••••	He is known for being scrupulous in his work. 他以在工作中一丝不苟而闻名。 ••••••	他以一丝不苟和道德规范闻名于世。 Tā yǐ yī sī bù gǒu hé dàodé guīfàn wénmíng yú shì. ••••••	ethical, honest, conscientious ••••••	dishonest, careless, unprincipled ••••••	像scrupulous一样，做事一丝不苟，具备道德感！ ••••••
#2867 🧩 ••••••	conundrum /kəˈnʌn.drəm/ noun (conundrum) ••••••	••••••	复杂问题 fuza wenti ••••••	A confusing and difficult problem or question; a puzzle or riddle. ••••••	The decision between two job offers was a real conundrum. ••••••	两个工作机会之间的决定是一个真正的复杂问题。 Liang ge gongzuo jihui zhijian de jueding shi yi ge zhenzheng de fuza wenti. ••••••	puzzle, dilemma, enigma ••••••	solution, clarity, simplicity ••••••	记住 'conundrum' 就是 '复杂问题' 在中文里。 ••••••
#2868 🎯 ••••••	adroitness /əˈdrɔɪt.nəs/ noun (艾德罗伊特内斯) ••••••	••••••	熟练 shuliàn ••••••	Cleverness or skill in using the hands or mind; expertness in performance or execution. ••••••	His adroitness in negotiations helped secure the deal. ••••••	他在谈判中的熟练帮助确保了交易的达成。 Tā zài tánpàn zhōng de shúliàn bāngzhù quèbǎo le jiāoyì de dáchéng. ••••••	skillfulness, agility, dexterity ••••••	clumsiness, ineptitude, incompetence ••••••	熟练的技巧让每个交易都变得更简单。 ••••••
#2869 🧠 ••••••	acumen /ˈæk.jʊ.mən/ noun (ækyumen) ••••••	••••••	敏锐 mǐnruì ••••••	The ability to make good judgments and quick decisions; keen insight. ••••••	His business acumen led to the company's success. 他的商业敏锐度带来了公司的成功。 ••••••	他的商业敏锐度带来了公司的成功。 Tā de shāngyè mǐnruì dù dàilái le gōngsī de chénggōng. ••••••	insight, intelligence, sharpness ••••••	foolishness, ineptitude, ignorance ••••••	Acumen, 如 '敏锐'，精准的洞察力。 ••••••
#2870 📄 ••••••	succinct /səkˈsɪŋkt/ adjective (sɪkˈsɪŋkt) ••••••	••••••	简洁 jianjie ••••••	Briefly and clearly expressed; characterized by clear, precise expression in few words. ••••••	His speech was succinct and impactful. 他的演讲简洁且有影响力。 ••••••	他的演讲简洁且有影响力。 Tā de yǎnjiǎng jiǎnjié qiě yǒu yǐngxiǎng lì. ••••••	concise, brief, to the point ••••••	wordy, lengthy, rambling ••••••	简洁 = 以最少的词表达最清晰的意思。 ••••••
#2871 🎨 ••••••	nuanced /ˈnjuː.ɑːnst/ adjective (nyuːˈɑːnst) ••••••	- ••••••	微妙的 wei miao de ••••••	Characterized by subtle shades of meaning or expression; having fine gradations of meaning, tone, or feeling. ••••••	His analysis of the novel was highly nuanced. ••••••	他对这部小说的分析非常微妙。 Tā duì zhè bù xiǎoshuō de fēn xī fēi cháng wēi miào. ••••••	subtle, detailed, refined ••••••	oversimplified, obvious, crude ••••••	微妙的 = 分析每一个细节都很深刻。 ••••••
#2872 💰 ••••••	frugality /fruːˈɡæl.ə.ti/ noun (节俭) ••••••	••••••	节俭 jiejian ••••••	The quality of being economical in use or expenditure; not wasteful. ••••••	Frugality is essential for saving money effectively. 节俭对有效节省钱至关重要。 ••••••	节俭对有效节省钱至关重要。 Jiejian dui youxiao jiesheng qian zhiguang zhongyao. ••••••	thriftiness, economical, prudence ••••••	extravagance, wastefulness, lavishness ••••••	节俭就像一个聪明的储蓄者，不浪费任何资源。 ••••••
#2873 🌟 ••••••	auspicious /ɔːˈspɪʃ.əs/ adjective (奥斯皮休斯) ••••••	••••••	吉祥 jíxiáng ••••••	Conducive to success; favorable; giving or being a sign of future success. ••••••	The wedding was held on an auspicious day. ••••••	婚礼在一个吉祥的日子举行。 Hūnlǐ zài yīgè jíxiáng de rìzi jǔxíng. ••••••	favorable, promising, fortunate ••••••	inauspicious, unlucky, ominous ••••••	吉祥意味着好运和未来的成功. ••••••

173 Lesson 174 - Setting Goals for Better Time Use (第174课 - 为更好地利用时间设定目标)

设定目标以更好地利用时间

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