竞争性考试终极英语短语动词列表 - 第 38 课 - 竞争性考试终极英语短语动词列表 | 学习英语

Lesson 38Lesson 38 Details

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Lesson 38Lesson 38 - 遮罩切换

表情符号	表达	含义	含义翻译	例句	例句翻译

#1111 - ••••••	breathe away tension phrasal-verb (breathe awéi tension) ••••••	to use breathing techniques to release stress ••••••	使用呼吸技巧来释放压力 shiyong huxi jiqiao lai shifang yali ••••••	Take a few deep breaths to breathe away tension. tèik a fiu dīp brèfì tu breathe awéi tension ••••••	做几次深呼吸来释放压力。 zuo ji ci shen huxi lai shifang yali ••••••
#1112 - ••••••	breathe easy phrasal-verb (bùrīd īzī) ••••••	to feel relaxed after a stressful situation ••••••	在压力情境后感到放松 zài yālì qíngjìng hòu gǎndào fàngsōng ••••••	Once the results came out, I could finally breathe easy. wāns de rízʌlts kèim àʊt, ài kʊd fāinəli bùrīd īzī ••••••	一旦结果出来，我终于能够松一口气。 yídàn jiéguǒ chūlái, wǒ zhōngyú nénggòu sōng yī kǒu qì ••••••
#1113 - ••••••	breathe in phrasal-verb (breathe in) ••••••	to take air into your lungs as a relaxation technique ••••••	作为放松技巧将空气吸入你的肺部 zuòwéi fàngsōng jìqiǎo jiāng kōngqì xīrù nǐ de fèibù ••••••	Close your eyes and breathe in slowly to calm yourself. 闭上眼睛，慢慢地 breathe in 以让自己冷静下来 ••••••	闭上眼睛，慢慢地 breathe in 以让自己冷静下来 bì shàng yǎnjīng, màn man de breathe in yǐ ràng zìjǐ lěngjìng xiàlái ••••••
#1114 - ••••••	breathe in calmness phrasal-verb (breathe in calmness) ••••••	to take deep breaths to feel relaxed and peaceful ••••••	深呼吸，感到放松和平静 shēn hūxī, gǎndào fàngsōng hé píngjìng ••••••	Take a moment to breathe in calmness and release your worries. 花一点时间，breathe in calmness，然后释放你的忧虑。 ••••••	花一点时间，breathe in calmness，然后释放你的忧虑。 Huā yīdiǎn shíjiān, breathe in calmness, ránhòu shìfàng nǐ de yōulǜ. ••••••
#1115 - ••••••	breathe into peace phrasal-verb (breathe into peace) ••••••	to inhale deeply while focusing on peace and calmness ••••••	深呼吸，专注于和平与宁静 ••••••	Close your eyes and breathe into peace to relax your mind. 闭上眼睛，breathe into peace 来放松你的思绪。 ••••••	闭上眼睛，深呼吸来让你的思绪平静下来。 ••••••
#1116 - ••••••	breathe out phrasal-verb (breathe out) ••••••	to slowly exhale to release tension ••••••	缓慢地呼气以释放压力 huǎn màn de hū qì yǐ shì fàng yā lì ••••••	Take a deep breath and breathe out all your worries. Take a deep breath and breathe out all your worries ••••••	深呼吸，然后呼出所有的担忧。 shēn hūxī, ránhòu hūchū suǒyǒu de dānyōu ••••••
#1117 - ••••••	breathe out negativity phrasal-verb (呼出负能量) ••••••	to release negative feelings or thoughts through relaxation ••••••	通过放松释放负面情绪或想法 ••••••	Take a deep breath and breathe out negativity. 深呼吸并呼出负能量。 ••••••	深呼吸并释放负能量。 ••••••
#1118 - ••••••	breathe out worries phrasal-verb (breathe aut wories) ••••••	to exhale and mentally release your stress and fears ••••••	呼气并释放压力和恐惧 huqi bing shifang nide yali he kongju ••••••	I take a deep breath and breathe out worries before bedtime. 我深呼吸并在睡觉前breathe aut wories。 ••••••	我深呼吸并在睡觉前释放烦恼。 Wo shen huxi bing zai shuijiao qian shifang fannao. ••••••
#1119 - ••••••	breathe through phrasal-verb (bù rén kùn nán) ••••••	to manage stress or pain by breathing calmly ••••••	通过冷静地呼吸来管理压力或疼痛 tōngguò lěngjìng de hūxī lái guǎnlǐ yālì huò téngtòng ••••••	When anxious, try to breathe through the feeling slowly. 当你焦虑时，尽量慢慢通过呼吸来缓解这种感觉。 ••••••	当你焦虑时，尽量慢慢通过呼吸来缓解这种感觉。 dāng nǐ jiāolǜ shí, jǐnliàng màn man tōngguò hūxī lái huǎnjiě zhè zhǒng gǎnjué. ••••••
#1120 - ••••••	breathe through emotions phrasal-verb (呼吸通过情感) ••••••	to calm yourself by controlling your breathing during emotional moments ••••••	通过在情绪时刻控制呼吸来冷静自己 tong guo zai qingxu shike kongzhi huxi lai lengjing ziji ••••••	She tried to breathe through her emotions before responding. 她在回应之前尝试了呼吸通过她的情感。 ••••••	她在回应之前尝试了通过呼吸平复她的情感。 Ta zai huiying zhiqian changshi le tongguo huxi pingfu ta de qinggan. ••••••
#1121 - ••••••	aim at phrasal-verb (ài mǔ ài) ••••••	to have a particular goal or purpose ••••••	有一个特定的目标或目的 yǒu yī gè tèdìng de mùdì huò zhǐbiao ••••••	This research aims at improving online education quality. zhè yī kē yánjiū àim sàt gǎishàn zài xiàn xuéxí zhìliàng ••••••	这项研究旨在提高在线教育质量。 Zhè xiàng yánjiū zhǐ zài tígāo zài xiàn xuéxí zhìliàng. ••••••
#1122 - ••••••	aim for phrasal-verb (āi mù fǒ) ••••••	to try to achieve a particular goal ••••••	努力实现特定目标 nǔlì shíxiàn tèdìng mùbiāo ••••••	You should aim for continuous improvement in your work. yǔ shū āi mù fǒ kǒntīnùs ɪmprùv mǒnɧ ɪn yōr wōrk ••••••	你应该致力于你工作的持续改进。 Nǐ yīnggāi zhìlì yú nǐ gōngzuò de chíxù gǎijìn. ••••••
#1123 - ••••••	aim for excellence phrasal-verb (aim for excellence) ••••••	to try to achieve the best possible results ••••••	努力达到最好的结果 nǔlì dádào zuì hǎo de jiéguǒ ••••••	Always aim for excellence instead of settling for average results. 始终aim for excellence，而不是满足于平庸的结果 ••••••	始终追求卓越，而不是满足于平庸的结果 shǐzhōng aim for excellence, ér bù shì mǎnzú yú píngyōng de jiéguǒ ••••••
#1124 - ••••••	aim high phrasal-verb (èim hǎi) ••••••	to set ambitious goals for yourself ••••••	为自己设定雄心勃勃的目标 wèi zìjǐ shè dìng xióngxīn bóbó de mùbiāo ••••••	He always encourages his students to aim high and believe in themselves. hī àlwèiz ìnkèrràdzhèz hīz stùdènts tū èim hǎi ànd bìlìv ìn dèmsèlvèz ••••••	他总是鼓励他的学生志存高远，并相信自己。 Tā zǒngshì gǔlì tā de xuéshēng zhìcún gāoyuǎn, bìng xiāngxìn zìjǐ. ••••••
#1125 - ••••••	aim higher phrasal-verb (éim hāi'ěr) ••••••	to set more ambitious goals ••••••	设定更具雄心的目标 shèdìng gèng jù xióngxīn de mùbiāo ••••••	If you want to succeed, you must aim higher. yīfū yú wànt tō sāxī'd, yū mǎsī éim hāi'ěr ••••••	如果你想成功，你必须设定更高的目标。 rúguǒ nǐ xiǎng chénggōng, nǐ bìxū shèdìng gèng gāo de mùbiāo. ••••••
#1126 - ••••••	aim toward phrasal-verb (aī mù tuó wǎ dé) ••••••	to direct efforts or plans toward achieving something ••••••	将努力或计划指向实现某事 jiāng nǔ lì huò jì huà zhǐ xiàng shí xiàn mǒu shì ••••••	Her education is aimed toward a career in medicine. Tā de jiàoyù shì aimd tuó wǎ dé yī ge zhí yè zhī shī. ••••••	她的教育致力于医学事业。 Tā de jiàoyù zhì lì yú yī xué shì yè. ••••••
#1127 - ••••••	aim toward excellence phrasal-verb (ài mù tuō wèi ék sī lěn sī) ••••••	to focus effort on achieving the highest quality or standard ••••••	专注于实现最高质量或标准的努力 zhuānzhù yú shíxiàn zuìgāo zhìliàng huò biāozhǔn de nǔlì ••••••	Our company always aims toward excellence in every project. wǒ men de gōng sī zǒng shì ài mù tuō wèi ék sī lěn sī zài měi gè xiàng mù zhōng ••••••	我们的公司始终致力于每个项目中的卓越。 Wǒmen de gōngsī shǐzhōng zhìlì yú měi gè xiàngmù zhōng de zhuóyuè. ••••••
#1128 - ••••••	air out phrasal-verb (air out) ••••••	to let fresh air into a place to remove bad smells ••••••	让新鲜空气进入一个地方以去除坏气味 ràng xīnxiān kōngqì jìnrù yīgè dìfāng yǐ qùchú huài qìwèi ••••••	Let’s air out the room; it smells stuffy. 我们通风一下房间吧；这里有点闷。 ••••••	我们通风一下房间吧；这里有点闷。 Wǒmen tōngfēng yīxià fángjiān ba; zhèlǐ yǒudiǎn mèn. ••••••
#1129 - ••••••	align across phrasal-verb (对齐跨越) ••••••	to bring strategies or actions in agreement across regions or teams ••••••	在不同地区或团队之间达成一致的策略或行动 zai butong diqu huo tuandui zhijian dacheng yizhi de zhanlue huo xingdong ••••••	Global managers align across departments to ensure consistent performance. 全球经理对齐跨越部门，以确保一致的表现。 ••••••	全球经理对齐跨越部门，以确保一致的表现。 Quanqiu jingli duiqi kuayue bumen, yi quebao yizhi de biaoxian. ••••••
#1130 - ••••••	align efforts toward phrasal-verb (ā lái ēn è fū tè sī tuó wǎ dé) ••••••	to direct teamwork and actions toward a shared objective ••••••	将团队合作和行动指向共同目标 ••••••	We need to align efforts toward achieving long-term goals. 我们需要align efforts toward 实现长期目标 ••••••	我们需要将努力对准实现长期目标。 ••••••
#1131 - ••••••	learn to accept phrasal-verb (learn to accept) ••••••	to come to terms with failure as part of life ••••••	学会接受失败作为生活的一部分 xuehui jieshou shibai zuowei shenghuo de yibu fen ••••••	You must learn to accept failure if you want to succeed. You must learn to accept failure if you want to succeed. ••••••	如果你想成功，你必须学会接受失败。 Rúguǒ nǐ xiǎng chénggōng, nǐ bìxū xuéhuì jiēshòu shībài. ••••••
#1132 - ••••••	learn to appreciate phrasal-verb (learn to appreciate) ••••••	to develop admiration or respect for other traditions and beliefs ••••••	培养对其他传统和信仰的钦佩或尊重 peiyang dui qita chuantong he xinyang de qinpei huo zunzhong ••••••	Through travel, you can learn to appreciate cultural diversity. 通过旅行，你可以 learn to appreciate 文化多样性。 ••••••	通过旅行，你可以学会欣赏文化多样性。 Tongguo lüxing, ni keyi xuehui xīnshǎng wénhuà duōyàngxìng ••••••
#1133 - ••••••	learn to cope with phrasal-verb (learn to cope with) ••••••	to learn how to manage or handle failure ••••••	学习如何应对失败 xuéxí rúhé yìngduì shībài ••••••	You have to learn to cope with setbacks if you want to grow. 你必须learn to cope with挫折，如果你想成长。 ••••••	如果你想成长，你必须学会应对挫折。 Rúguǒ nǐ xiǎng chéngzhǎng, nǐ bìxū xuéhuì yìngduì cuòzhé. ••••••
#1134 - ••••••	learn to let go phrasal-verb (learn to let go) ••••••	to accept something and move on emotionally ••••••	接受某事并在情感上向前看 jiēshòu mǒu shì bìng zài qínggǎn shàng xiàng qián kàn ••••••	You must learn to let go of your past regrets. 你必须learn to let go你过去的遗憾 ••••••	你必须学会放下过去的遗憾。 nǐ bìxū learn to let go nǐ guòqù de yíhàn ••••••
#1135 - ••••••	learn to live with phrasal-verb (learn to live with) ••••••	to accept a mistake or flaw that cannot be changed ••••••	接受无法改变的错误或缺点 ••••••	Sometimes you just have to learn to live with your past mistakes. 有时候你只需要learn to live with你过去的错误。 ••••••	有时候你只需要学会与过去的错误共处。 ••••••
#1136 - ••••••	learn to trust again phrasal-verb (learn tu trust agén) ••••••	to regain faith in others after being betrayed or hurt ••••••	重新学习信任 ••••••	It takes time to learn to trust again after being let down. It teiks taim tu learn tu trust agén after bíing let daun. ••••••	在被背叛后，重新学习信任需要时间。 ••••••
#1137 - ••••••	leave out phrasal-verb (líng ào) ••••••	to omit or not include something in writing or speech ••••••	在写作或口语中省略或不包括某事 zài xiězuò huò kǒuyǔ zhōng shěnglüè huò bù bāokuò mǒu shì ••••••	Don't leave out important details when you write the summary. 当你写总结时，不要遗漏重要的细节。 ••••••	当你写总结时，不要遗漏重要的细节。 dāng nǐ xiě zǒngjié shí, bùyào yílòu zhòngyào de xìjié. ••••••
#1138 - ••••••	lend a hand phrasal-verb (lend a hand) ••••••	to help someone with something ••••••	帮助某人做某事 bāngzhù mǒu rén zuò mǒu shì ••••••	Can you lend a hand with these heavy boxes? Can you lend a hand with these heavy boxes? ••••••	你能帮忙搬这些重箱子吗？ Nǐ néng bāngmáng bān zhèxiē zhòng xiāngzi ma? ••••••
#1139 - ••••••	lend support to phrasal-verb (lend support to) ••••••	to give help or approval to something ••••••	给予某事帮助或批准 jǐyǔ mǒu shì bāngzhù huò pīzhǔn ••••••	Many celebrities lend support to environmental causes. 许多名人lend support to环保事业。 ••••••	许多名人支持环保事业。 Xǔduō míngrén zhīchí huánbǎo shìyè. ••••••
#1140 - ••••••	let courage in phrasal-verb (let courage in) ••••••	to allow oneself to feel and act with bravery ••••••	允许自己感受并以勇气行事 ràng zìjǐ gǎnshòu bìng yǐ yǒngqì xíngshì ••••••	He tried to let courage in instead of fear. 他尝试让勇气进来而不是恐惧。 ••••••	他试图让勇气进来而不是恐惧。 tā chángshì ràng yǒngqì jìnlái ér bùshì kǒngjù ••••••