竞争性考试终极英语短语动词列表 - 第 10 课 - 竞争性考试终极英语短语动词列表 | 学习英语

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Lesson 10Lesson 10 - 遮罩切换

表情符号	表达	含义	含义翻译	例句	例句翻译

#271 - ••••••	build inner peace phrasal-verb (build inner peace) ••••••	to create a state of calm and balance inside yourself ••••••	在自己内心创造平静与平衡的状态 ••••••	Meditation helps you build inner peace and clarity. 冥想帮助你build inner peace和清晰 ••••••	冥想帮助你创造内心的平静和清晰 ••••••
#272 - ••••••	build inner strength phrasal-verb (比尔德内尔斯特伦斯) ••••••	to develop mental and emotional toughness ••••••	发展心理和情感上的坚韧 fazhan xinli he qinggan shang de jianren ••••••	Meditation helps you build inner strength and calmness. 冥想帮助你 build inner strength 和冷静。 ••••••	冥想帮助你建立内在的力量和冷静 mingxiang bangzhu ni jianli neizai de liliang he lengjing ••••••
#273 - ••••••	build insight from phrasal-verb (build insight from) ••••••	to develop understanding by analyzing past experiences ••••••	通过分析过去的经验来发展理解 tongguo fenxi guoqu de jingyan lai fazhan lijie ••••••	We can build insight from our past projects to improve future ones. 我们可以build insight from我们过去的项目，以改进未来的项目。 ••••••	我们可以从我们过去的项目中汲取经验，以改善未来的项目。 women keyi build insight from women guoqu de xiangmu, yi gaijin weilai de xiangmu ••••••
#274 - ••••••	build on phrasal-verb (bìl dōng) ••••••	to use your past success or experience to improve or achieve more ••••••	利用你的过去的成功或经验来改善或实现更多 lìyòng nǐ de guòqù de chénggōng huò jīngyàn lái gǎishàn huò shíxiàn gèng duō ••••••	We should build on our previous success to reach higher goals. 我们应该 build on 我们之前的成功来达到更高的目标。 ••••••	我们应该在我们过去的成功的基础上继续努力，以实现更高的目标。 Wǒmen yīnggāi build on wǒmen zhīqián de chénggōng lái dádào gèng gāo de mùbiāo. ••••••
#275 - ••••••	build on achievements phrasal-verb (bīld ón āchīvmènts) ••••••	to use past successes as a foundation for further progress ••••••	利用过去的成功作为进一步进步的基础 lìyòng guòqù de chénggōng zuòwéi jìnyībù jìnbù de jīchǔ ••••••	He aims to build on achievements and reach new goals this year. 他计划build on achievements，并在今年达成新目标。 ••••••	他计划基于过去的成就，并在今年达成新目标。 Tā jìhuà jīyú guòqù de chéngjiù bìng zài jīnnián dáchéng xīn mùbiāo. ••••••
#276 - ••••••	build on small wins phrasal-verb (build on small wins) ••••••	to use minor achievements as motivation for bigger goals ••••••	利用小成就作为更大目标的动力 lìyòng xiǎo chéngjiù zuòwéi gèng dà mùbiāo de dònglì ••••••	Try to build on small wins to gain more confidence. try to build on small wins to gain more confidence ••••••	尝试以小胜利为基础来获得更多自信。 chángshì yǐ xiǎo shènglì wéi jīchǔ lái huòqǔ gèng duō zìxìn. ••••••
#277 - ••••••	build on success phrasal-verb (build on xingfu) ••••••	to use past achievements as a foundation for more success ••••••	利用过去的成就作为更多成功的基础 lìyòng guòqù de chéngjiù zuòwéi gèng duō chénggōng de jīchǔ ••••••	We should build on success and keep improving our results. 我们应该build on success并继续改善我们的结果。 ••••••	我们应该build on success并继续改善我们的结果。 Wǒmen yīnggāi build on success bìng jìxù gǎishàn wǒmen de jiéguǒ. ••••••
#278 - ••••••	build on trust phrasal-verb (bǐld ón chuāi sīt) ••••••	to strengthen relationships by developing mutual confidence ••••••	通过建立相互信任来加强关系 tōngguò jiànlì xiānghù xìnrèn lái jiāqiáng guānxì ••••••	Successful partnerships build on trust and transparency. suksesful partnerships bǐld ón chuāi sīt ānd chuánspǎrén sī ••••••	成功的合作伙伴关系建立在信任和透明度的基础上。 Chénggōng de hézuò huǒbàn guānxì jiànlì zài xìnrèn hé tòumíng dù de jīchǔ shàng. ••••••
#279 - ••••••	build optimism around you phrasal-verb (bīld àoputimìsīmu āráo yù) ••••••	to create a positive environment with hopeful energy ••••••	创造一个充满希望能量的积极环境 chuàngzào yīgè chōngmǎn xīwàng néngliàng de jījí huánjìng ••••••	Try to build optimism around you through your words and actions. 通过你的话语和行动尽量 bīld àoputimìsīmu āráo yù ••••••	通过你的话语和行动努力在你周围建立一个积极的环境。 Tōngguò nǐ de huàyǔ hé xíngdòng nǔlì zài nǐ zhōuwéi jiànlì yīgè jījí de huánjìng ••••••
#280 - ••••••	build out phrasal-verb (build out) ••••••	to expand or develop infrastructure or capacity ••••••	扩展或开发基础设施或能力 kuòzhǎn huò kāifā jīchǔ shèshī huò nénglì ••••••	They are working hard to build out their cloud platform. 他们正在努力build out他们的云平台。 ••••••	他们正在努力扩展他们的云平台。 Tāmen zhèngzài nǔlì kuòzhǎn tāmen de yún píngtái. ••••••
#281 - ••••••	chip away at phrasal-verb (chip away at) ••••••	to make slow, consistent progress toward achieving something ••••••	朝着实现某事的方向缓慢而持续地进展 cháozhe shíxiàn mǒushì de fāngxiàng huǎnmàn ér chíxù dì jìnzhǎn ••••••	The volunteers chip away at poverty by helping families find jobs. 志愿者们通过帮助家庭找到工作，chip away at 贫困。 ••••••	志愿者们通过帮助家庭找到工作，逐步减少贫困。 Zhìyuàn zhě men tōngguò bāngzhù jiātíng zhǎodào gōngzuò, zhúbù jiǎnshǎo pínkùn. ••••••
#282 - ••••••	chip in phrasal-verb (chip in) ••••••	to contribute or help by doing a part of something ••••••	通过做某事的一部分来贡献或帮助 tōngguò zuò mǒushì de yībùfèn lái gòngxiàn huò bāngzhù ••••••	Everyone should chip in to make the event successful. 每个人都应该chip in来使活动成功。 ••••••	每个人都应该贡献来使活动成功。 měi gè rén dōu yīnggāi chip in lái shǐ huódòng chénggōng ••••••
#283 - ••••••	choke back phrasal-verb (choke back) ••••••	to try hard not to show or express an emotion, especially sadness or tears ••••••	尽量不表现或表达情感，特别是悲伤或眼泪 jǐnliàng bù biǎoxiàn huò biǎodá qínggǎn, tèbié shì bēishāng huò yǎnlèi ••••••	He choked back his tears during the farewell speech. 他在告别演讲中choked back了眼泪。 ••••••	他在告别演讲中choked back了眼泪。 Tā zài gàobié yǎnjiǎng zhōng choked back le yǎnlèi. ••••••
#284 - ••••••	choke back tears phrasal-verb (choke back tears) ••••••	to try hard not to cry ••••••	努力不哭 nǔlì bù kū ••••••	She choked back tears during her farewell speech. 她在告别演讲时忍住眼泪。 ••••••	她在告别演讲时忍住眼泪。 Tā zài gàobié yǎnjiǎng shí rěnzhù yǎnlèi. ••••••
#285 - ••••••	choke down phrasal-verb (choke down) ••••••	to suppress or hide emotions like anger or sadness ••••••	压抑或隐藏像愤怒或悲伤这样的情感 yāyì huò yǐncáng xiàng fènnù huò bēishāng zhèyàng de qínggǎn ••••••	He tried to choke down his tears during the farewell speech. 他试图在告别演讲中choke down自己的眼泪。 ••••••	他试图在告别演讲中压抑自己的眼泪。 Tā shìtú zài gàobié yǎnjiǎng zhōng choke down zìjǐ de yǎnlèi. ••••••
#286 - ••••••	choke on phrasal-verb (chouk on) ••••••	to have difficulty speaking or breathing because of strong emotions ••••••	因强烈情绪而感到说话或呼吸困难 ••••••	She choked on her words as she tried to explain how she felt. 她在试图解释她的感受时，哽咽了她的话 ••••••	她在试图解释自己感受时，哽咽了自己的话。 ••••••
#287 - ••••••	choke on emotions phrasal-verb (choke on emotions) ••••••	to find it hard to speak because of strong emotions ••••••	因强烈的情绪而难以说话 yin qianglie de qingxu er nanyi shuohua ••••••	She choked on emotions while giving her farewell speech. 她在做告别演讲时哽咽在情绪中。 ••••••	她在做告别演讲时哽咽在情绪中。 Ta zai zuo gaobie yanjiang shi gengye zai qingxu zhong. ••••••
#288 - ••••••	choke up phrasal-verb (choke up) ••••••	to become emotional and unable to speak ••••••	变得情绪化，无法说话 biàn dé qíngxù huà, wúfǎ shuōhuà ••••••	He choked up while giving his farewell speech. 他在做告别演讲时哽咽了。 ••••••	他在做告别演讲时哽咽了。 Tā zài zuò gàobié yǎnjiǎng shí gěng yè le. ••••••
#289 - ••••••	choke up with emotion phrasal-verb (choke up widh emoshan) ••••••	to become unable to speak because of strong feelings ••••••	因强烈的情感而无法说话 yin wei qiang da de gan qing er wu fa shuo hua ••••••	He choked up with emotion while giving his speech. Tā zài bǎnzhí shí yīzhí choke up with emotion. ••••••	他在演讲时因情感而哽咽。 Tā zài yǎnjiǎng shí yīn qínggǎn ér gěngyè. ••••••
#290 - ••••••	chop up phrasal-verb (切碎) ••••••	to cut something into small pieces quickly ••••••	迅速将某物切成小块 xun su jiang mou wu qie cheng xiao kuai ••••••	He chopped up the onions for the curry. 他为咖喱切碎了洋葱。 ••••••	他为咖喱切碎了洋葱。 ta wei gā lí qiè suì le yáng cōng ••••••
#291 - ••••••	keep the market afloat phrasal-verb (保持市场漂浮) ••••••	to prevent the market from collapsing or declining ••••••	防止市场崩溃或下降 fangzhi shichang bengkui huo xiagao ••••••	The stimulus package helped keep the market afloat during the crisis. 刺激计划帮助保持市场漂浮，在危机期间。 ••••••	刺激计划帮助保持市场漂浮，在危机期间。 Ciji jihua bangzhu baochi shichang piaofu zai weiji qijian. ••••••
#292 - ••••••	keep to phrasal-verb (kīp tú) ••••••	to stick to something such as a rule or plan ••••••	坚持某事，如规则或计划 jiānchí mǒu shì, rú guīzé huò jìhuà ••••••	Please keep to the schedule. 请keep to计划。 ••••••	请遵守时间表。 qǐng zūnshǒu shíjiān biǎo. ••••••
#293 - ••••••	keep to oneself phrasal-verb (keep to oneself) ••••••	to not share thoughts or feelings with others ••••••	不与他人分享思想或感受 bù yǔ tārén fēnxiǎng sīxiǎng huò gǎnshòu ••••••	He usually keeps to himself and doesn’t talk much. 他通常保持沉默，不太说话。 ••••••	他通常保持沉默，不太说话。 tā tōngcháng bǎochí chénmò, bù tài shuōhuà. ••••••
#294 - ••••••	keep track of phrasal-verb (kip trak of) ••••••	to stay informed or aware of something ••••••	保持对某事的了解或意识 baochi dui mou shi de liaojie huo yishi ••••••	It’s important to keep track of your progress to stay efficient. 重要的是 keep track of 你的进展，以保持高效。 ••••••	重要的是保持对你进展的跟踪，以保持高效。 Zhongyao de shi baochi dui ni jinzhan de genzong, yi baochi gao xiao. ••••••
#295 - ••••••	keep under phrasal-verb (keep under) ••••••	to control or suppress something or someone ••••••	控制或压制某事或某人 kòngzhì huò yāzhì mǒu shì huò mǒu rén ••••••	The manager tried to keep under control the rising tension. 经理试图将上升的紧张局势keep under控制。 ••••••	经理试图控制日益紧张的局势。 Jīnglǐ shìtú kòngzhì rìyì jǐnzhāng de júshì. ••••••
#296 - ••••••	keep up phrasal-verb (kīp àp) ••••••	to maintain or continue a custom or tradition ••••••	维持或继续一种习惯或传统 wéichí huò jìxù yī zhǒng xíguàn huò chuántǒng ••••••	Our family still keeps up the tradition of making homemade sweets on Eid. 我们的家庭仍然保持着在开斋节做自制甜点的传统。 ••••••	我们的家庭仍然保持着在开斋节做自制甜点的传统。 Wǒmen de jiātíng réngrán bǎochí zhe zài kāi zhāi jié zuò zì zhì tiándiǎn de chuántǒng. ••••••
#297 - ••••••	keep up growth phrasal-verb (kīp āp gè lǔsī) ••••••	to maintain economic progress over time ••••••	随着时间推移保持经济增长 suízhe shíjiān tuīyí bǎochí jīngjì zēngzhǎng ••••••	The government is focusing on policies to keep up growth while maintaining stability. 政府正在专注于政策以 keep up growth，同时保持稳定。 ••••••	政府正在专注于政策以保持增长，同时保持稳定。 zhèngfǔ zhèngzài zhuānzhù yú zhèngcè yǐ bǎochí zēngzhǎng, tóngshí bǎochí wěndìng. ••••••
#298 - ••••••	keep up morale phrasal-verb (保持士气) ••••••	to maintain team spirit and positive energy ••••••	保持团队精神和积极的能量 baochi tuandui jingshen he jiji de nengliang ••••••	The coach worked hard to keep up morale after the team’s loss. 教练在球队失利后努力保持士气。 ••••••	教练在球队失利后努力保持士气。 Jiaolian zai qiudui shili hou nuli baochi shiqi ••••••
#299 - ••••••	keep up on phrasal-verb (kēp āp óng) ••••••	to stay updated with online work or communication ••••••	保持与在线工作或沟通保持更新 baochi yu zaixian gongzuo huo goutong baochi gengxin ••••••	She always keeps up on company news through Slack. 她总是通过Slack keep up on 公司新闻。 ••••••	她总是通过Slack保持对公司新闻的更新。 ta zongshi tongguo Slack baochi dui gongsi xinwen de gengxin ••••••
#300 - ••••••	keep up the momentum phrasal-verb (keep up the momentum) ••••••	to continue working with the same energy and enthusiasm ••••••	继续以相同的精力和热情工作 jixu yi xiangtong de jingli he reqing gongzuo ••••••	After achieving success, the team must keep up the momentum. 在取得成功后，团队必须keep up the momentum。 ••••••	成功后，团队必须保持势头。 chenggong hou, tuandui bixu baochi shitou ••••••