to direct your attention away from something that causes anxiety
перенаправить внимание от чего-то, что вызывает тревогу (perenapravit vnimanie ot chego-to, chto vyzyvaet trevogu)
"When you feel nervous, shift focus away from your fears and onto your breathing."
"когда ты чувствуешь нервозность, переведи внимание от своих страхов и сосредоточься на дыхании." (kogda ty chuvstvuesh nervoznost, **perevedi vnimanie** ot svoikh strakhov i sosredotoch'sya na dykhanii.)
to take measures to avoid negative effects during economic d...
to prepare or plan a financial outline for a period
to return a purchased item for a refund or replacement
to begin doing something; to be caught in a situation
to use gentle and respectful words when talking to someone
to stop overthinking or panicking and return to calmness
