expressions
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shift focus away from

shift focus away from (shift focus away from)

Phrasal-verb Mental focus

Signification

to direct your attention away from something that causes anxiety

diriger son attention loin de quelque chose qui provoque de l'anxiété (diriger son attention loin de quelque chose qui provoque de l'anxiete)

Phrases d'exemple

"When you feel nervous, shift focus away from your fears and onto your breathing."

"lorsque tu te sens nerveux, détourne ton attention de tes peurs et concentre-toi sur ta respiration." (lorsque tu te sens nerveux, **detourne ton attention** de tes peurs et concentre-toi sur ta respiration.)

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