to direct your attention away from something that causes anxiety
不安を引き起こすものから注意をそらすこと (fuan o hikiokosu mono kara chuui o sorasu koto)
"When you feel nervous, shift focus away from your fears and onto your breathing."
"緊張しているときは、恐れから意識をそらして呼吸に集中して。" (kinchou shite iru toki wa, osore kara ishiki o sorashite kokyuu ni shuuchuu shite.)
to understand or see something clearly after effort
to change behavior or plans because circumstances require it
to pursue what you truly love or are interested in
to make progress toward achieving a goal
to be summarized or simplified to the main point
to distribute; to stop working
