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shift focus away from

shift focus away from (shift focus away from)

Phrasal-verb Mental focus

Meaning

to direct your attention away from something that causes anxiety

dirigir tu atención lejos de algo que causa ansiedad (dirigir tu atencion lejos de algo que causa ansiedad)

Oraciones de ejemplo

"When you feel nervous, shift focus away from your fears and onto your breathing."

"cuando te sientas nervioso, desvía el enfoque de tus miedos y concéntrate en tu respiración." (cuando te sientas nervioso, **desvia el enfoque** de tus miedos y concentrate en tu respiracion.)

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