to stabilize your emotions by connecting with the present moment
वर्तमान क्षण से जुड़कर अपनी भावनाओं को स्थिर करना (vartaman kshan se judkar apni bhavanaon ko sthir karna)
"When you feel anxious, ground your energy through mindful breathing."
"जब आप चिंतित महसूस करें, तो सचेत श्वास के माध्यम से अपनी ऊर्जा को स्थिर करें।" (Jab aap chintit mehsoos karein, to sachet shwas ke madhyam se apni urja ko sthir karein.)
to unite people for a common purpose
to give up something through a trade or compromise
to support each other, especially in difficult times
to finish outstanding follow-ups before the day ends
to connect or unite people or organizations
to praise enthusiastically