to stabilize your emotions by connecting with the present moment
стабилизировать свои эмоции, подключаясь к настоящему моменту (stabilizirovat' svoi emotsii, podklyuchayas' k nastoyashchemu momentu)
"When you feel anxious, ground your energy through mindful breathing."
"Когда вы чувствуете тревогу, приземлите свою энергию через осознанное дыхание." (Kogda vy chuvstvuyete trevogu, prizmitye svoyu energiyu cherez osoznannoye dykhaniye)
to repeat the distribution of cards or tasks
to absorb and enjoy an experience fully
to act or decide based on something
to choose a candidate or option in an election
to show kindness and acceptance toward people of other cultu...
to draw attention to something; to mention something importa...
