to relieve stress or tension by moving or stretching
通过移动或拉伸来缓解压力或紧张 (tongguo yidong huo lashen lai huanjie yali huo jinzhang)
"Before continuing your work, take a moment to shake out your hands and shoulders."
"在继续工作之前，花一点时间 摇动 你的手和肩膀。" (zai jixu gongzuo zhiqian, hua yidian shijian **yaodong** nide shou he jianbang.)
to join a conversation or chat briefly
to crash violently into something
to express your emotions freely and openly
to finish work and mentally leave for the rest of the day
to feel a great amount of pride and happiness
to reply to someone’s comment online
