to let go of emotional stress or anxiety
释放情感压力或焦虑 (shìfàng qínggǎn yālì huò jiāolǜ)
"Meditation helped her release tension and sleep better."
"冥想帮助她释放情感压力并更好地入睡。" (míngxiǎng bāngzhù tā shìfàng qínggǎn yālì bìng gèng hǎo dì rùshuì)
to start feeling comfortable enough to share your emotions
to include someone or something in an activity or situation
to remove someone from office by voting against them
to make progress toward achieving something
to show kindness and acceptance toward people of other cultu...
to express all your feelings freely