to let go of emotional stress or anxiety
感情的ストレスや不安を解放する (kanjō-teki sutoresu ya fuan o kaihō suru)
"Meditation helped her release tension and sleep better."
"瞑想は彼女が感情的ストレスを解放し、よく眠れるように助けました。" (meisō wa kanojo ga kanjō-teki sutoresu o kaihō shi, yoku nemureru yō ni tasukemashita)
to clarify or resolve a misunderstanding
to pursue your goals or ambitions actively
to finish something by adding a final touch
when the wind moves something through the air
to show interest and emotional engagement in a conversation
to reduce the rate of economic expansion