to let go of emotional stress or anxiety
izbavitsya ot emotsional'nogo napryazheniya ili trevogi (izbavitsya ot emotsional'nogo napryazheniya ili trevogi)
"Meditation helped her release tension and sleep better."
"Meditatsiya pomogla yeyo izbavitsya ot emotsional'nogo napryazheniya i luchshe spat'." (Meditatsiya pomogla yeyo izbavitsya ot emotsional'nogo napryazheniya i luchshe spat')
to feel connected to or understand the feelings of a group o...
to explain something step by step so the person feels confid...
to unite people to work collaboratively
to unite in agreement on a common issue
to identify or determine something exactly
to reduce government expenses to stabilize the economy