to extend your body or limbs to relax or prepare for exercise
растянуть тело или конечности, чтобы расслабиться или подготовиться к тренировке (rastjanut' telo ili konechnosti, chtoby rasslabit'sja ili podgotovit'sja k trenirovke)
"Don’t forget to stretch out before starting your workout."
"Не забудьте растянуть наружу перед тем, как начать свою тренировку." (ne zabud'te **rastjanut' naruzhu** pered tem, kak nachat' svoju trenirovku)
to release built-up stress or pressure
to remain connected to an online account or platform
to equalize imports and exports to avoid economic imbalance
to change behavior or habits because of exposure to new expe...
to reserve money for a particular purpose
to change to a newer or better version of something
