expresiones
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stretch out

stretch out (estirar fuera)

Phrasal-verb Fitness

Meaning

to extend your body or limbs to relax or prepare for exercise

extender el cuerpo o las extremidades para relajarse o prepararse para el ejercicio (extender el cuerpo o las extremidades para relajarse o prepararse para el ejercicio)

Oraciones de ejemplo

"Don’t forget to stretch out before starting your workout."

"No olvides estirar fuera antes de empezar tu entrenamiento." (No olvides **estirar fuera** antes de empezar tu entrenamiento.)

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