to release built-up stress or pressure
освободить накопленный стресс или напряжение (osvobodit' nakoplennyy stress ili napryazhenie)
"Exercise helps you let tension out after a tough day."
"Упражнения помогают вам снять стресс после тяжелого дня." (Uprazhneniya pomogayut vam snyat' stress posle tyazhelogo dnya.)
to form an alliance between parties or groups for political...
to phone someone
to become aware of something important
to hesitate or be unwilling to do something
to organize efforts to oppose something
to meet someone unexpectedly
