let tension out (let tension out)

Phrasal-verb Stress relief

含义

to release built-up stress or pressure

释放积累的压力或压力 (shìfàng jīlěi de yālì huò yālì)

例句

"Exercise helps you let tension out after a tough day."

"运动帮助你在艰难的一天后释放压力。" (Yùndòng bāngzhù nǐ zài jiānnán de yītiān hòu shìfàng yālì.)