to pause and reflect on your current emotional state
пауза и размышление о вашем текущем эмоциональном состоянии (pauza i razmyshlenie o vashem tekushchem emotsional'nom sostoyanii)
"Take a moment to check in with yourself during stressful days."
"Возьмите момент, чтобы проверить себя во время стрессовых дней." (voz'mite moment, chtoby **proverit' sebya** vo vremya stressovykh dney)
to do something good to make someone forgive you
to slow your pace in preparation for something
to distribute cards to players in a card game
to make consistent efforts to achieve high standards
to unite with others for a common purpose or cause
to improve yourself beyond what you thought possible
