to improve yourself beyond what you thought possible
улучшать себя за пределами того, что вы считали возможным (uluchshat' sebya za predelami togo, chto vy schitali vozmozhnyim)
"You will grow beyond limits once you believe in your abilities."
"Вы будете расти за пределами своих ограничений, как только начнете верить в свои способности." (Vy budete rasti za predelami svoikh ogranicheniy, kak tol'ko nachnyote verit' v svoi sposobnosti)
to highlight or bring attention to a higher idea or reason
to release strong emotions or stress by doing something acti...
to gain knowledge or skill through a specific way or method
to be the first to take action or start something
to organize or gather a group of people for a common purpose
to start a journey