to pause and reflect on your current emotional state
pausar y reflexionar sobre tu estado emocional actual (pausar i reflexionar sobre tu estado emocional actual)
"Take a moment to check in with yourself during stressful days."
"Tómate un momento para revisar cómo te sientes durante los días estresantes." (tomate un momento para **revisar como te sientes** durante los dias estresantes)
to skip work or avoid responsibilities, often to reduce stre...
to feel deeply thankful or obliged to someone
to transform failures into opportunities or success
to lower the intensity or energy; to calm things
to participate in or take part in cultural customs or ritual...
to reach a point where something becomes steady