to manage tension or anxiety using breathing techniques
управлять напряжением или тревогой с помощью дыхательных техник (upravlyat' napryazheniem ili trevogoy s pomoshch'yu dykhatel'nykh tekhnik)
"When you feel pressure, breathe through stress slowly and deeply."
"Когда ты чувствуешь давление, медленно и глубоко дыши, чтобы справиться со стрессом." (Kogda ty chuvstvuyesh' davlenie, medlenno i gluboko dyshi, chtoby spravitsya so stressom.)
to be excited or attracted by something
to gradually end or fail after starting strongly
to make modifications to deal with new circumstances
to use calm breathing to release tension or anxiety
to accumulate or achieve something, such as points or awards
to become extremely angry