breathe through stress (breathe through stress)

Phrasal-verb Relaxation

含义

to manage tension or anxiety using breathing techniques

通过呼吸技巧管理压力或焦虑 (tōngguò hūxī jìqiǎo guǎnlǐ yālì huò jiāolǜ)

例句

"When you feel pressure, breathe through stress slowly and deeply."

"当你感到压力时,慢慢深呼吸,缓解压力。" (Dāng nǐ gǎndào yālì shí, màn man de, shēn shēn de hūxī.)