expressions
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breathe through stress

breathe through stress (breathe through stress)

Phrasal-verb Relaxation

Signification

to manage tension or anxiety using breathing techniques

gérer la tension ou l'anxiété en utilisant des techniques de respiration (gerer la tension ou l'anxiete en utilisant des techniques de respiration)

Phrases d'exemple

"When you feel pressure, breathe through stress slowly and deeply."

"Lorsque vous ressentez de la pression, respirez à travers le stress lentement et profondément." (Lorsque vous ressentez de la pression, respirez a travers le stress lentement et profondement.)

Expressions Connexes

rise from within

to recover emotionally using one’s inner power or resilience

phase in new strategies

to introduce new methods gradually

stay logged in

to remain connected to an online account or platform

hear about

to receive information and respond with appreciation or grat...

shift focus toward growth

to redirect attention and efforts toward improvement

look up to

to admire or respect someone