to manage tension or anxiety using breathing techniques
呼吸法を使って緊張や不安を管理する (kokyūhō o tsukatte kinchō ya fuan o kanri suru)
"When you feel pressure, breathe through stress slowly and deeply."
"プレッシャーを感じたら、ストレスを管理するためにゆっくり深く呼吸してください。" (Pureshā o kanjitarā, sutoresu o kanri suru tame ni yukkuri fukaku kokyū shite kudasai.)
to keep something at a low level; to keep a job
to stay strong and not give up despite difficulties
to gain understanding or wisdom by observing cultural contra...
to complete the last part of something
to have a friendly and cooperative relationship with someone
to make progress or succeed in a particular area
