to use calm breathing to release tension or anxiety
использовать спокойное дыхание для снятия напряжения или тревоги (ispol'zovat' spokoynoye dykhaniye dlya snyatiya napryazheniya ili trevogi)
"The best way to handle stress is to breathe through tension slowly."
"Лучший способ справиться со стрессом — это дышать через напряжение медленно." (Luchshiy sposob spravit'sya so stresserom - eto dyshat' cherez napryazheniye medlenno)
to pass something to someone by throwing; to hand over respo...
to interrupt someone while they are speaking
to fall asleep, especially unintentionally
to absorb and retain new information or skills quickly
to regain consciousness; to amount to a total
to include others in information or decisions
