to use calm breathing to release tension or anxiety
通过平静的呼吸释放紧张或焦虑 (tōngguò píngjìng de hūxī shìfàng jǐnzhāng huò jiāolǜ)
"The best way to handle stress is to breathe through tension slowly."
"应对压力的最佳方法是通过紧张呼吸来放松。" (yìngduì yālì de zuì jiā fāngfǎ shì tōngguò jǐnzhāng hūxī lái fàngsōng)
to make an effort to empathize and see another person’s pers...
to separate from a group; to become independent
to remain as a feeling of worry, sadness, or fear
to withdraw from a position or demand in a conflict
to reduce the amount of time or effort spent on work
to gain control of a government or organization, often by fo...
