to calm your body by focusing on slow breaths
ゆっくりとした呼吸に集中することで体を落ち着かせる (yukkuri to shita kokyū ni shūchū suru koto de karada o ochitsukaseru)
"I steady myself with breathing before I speak to the whole team."
"私はチーム全体と話す前に呼吸で自分を落ち着けます。" (watashi wa chīmu zentai to hanasu mae ni kokyū de jibun o ochitsukemasu)
to remain confident and proud even in difficult situations
to show opposition to something through public action
to begin one’s career or business journey
to focus closely on a specific target or goal
to express regret or apology for something
to encourage new ideas and technologies
