steady yourself with breathing (steady yourself with breathing)

Phrasal-verb Calm

Signification

to calm your body by focusing on slow breaths

calmer votre corps en vous concentrant sur des respirations lentes (calmer votre corps en vous concentrant sur des respirations lentes)

"I steady myself with breathing before I speak to the whole team."

"Je me stabilise avec la respiration avant de parler à toute l’équipe." (Je me stabilise avec la respiration avant de parler à toute l’équipe.)

to maintain steady effort and habits toward success

to feel deeply thankful or obliged to someone

to prepare or arrange things before traveling

to remind or encourage someone to do something continuously

to bring something from a higher place to a lower place

to protect someone by hiding their mistake or wrongdoing