to stay connected with reality and remain calm
現実に接続し、冷静を保つこと (genjitsu ni setsuzoku shi, reisei o tamotsu koto)
"When stress builds up, I try to ground myself by breathing deeply."
"ストレスがたまったとき、私は深呼吸をして自分を落ち着かせるようにしています。" (sutoresu ga tamatta toki, watashi wa shinkokyū o shite jibun o ochitsukaseru yō ni shiteimasu.)
to bring something from a higher place to a lower place
to increase or stimulate consumer demand
when bad weather or rain becomes less strong or stops
to adjust yourself to new cultural surroundings or customs
to gain support or energy from something, often negative; to...
to calculate the total cost or amount
