expressions
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ground yourself

ground yourself (ground yourself)

Phrasal-verb Stability

Signification

to stay connected with reality and remain calm

rester connecté à la réalité et rester calme (rester connecté à la réalité et rester calme)

Phrases d'exemple

"When stress builds up, I try to ground myself by breathing deeply."

"Quand le stress monte, j'essaie de me recentrer en respirant profondément." (Quand le stress monte, j'essaie de me recentrer en respirant profondément.)

Expressions Connexes

screw up

to do something badly or incorrectly

contribute to

to help bring about or support the achievement of something

come down on

to criticize or punish someone strongly for a decision or ac...

back something up to

to make a copy of data and store it in another place

relate across

to connect with people from other backgrounds through shared...

push through with hope

to continue trying with faith and optimism