to exhale and mentally release your stress and fears
息を吐いて、ストレスや恐怖を精神的に解放する (iki o haite, sutoresu ya kyōfu o seishinteki ni kaihō suru)
"I take a deep breath and breathe out worries before bedtime."
"私は寝る前に深呼吸をして心配事を吐き出す。" (Watashi wa neru mae ni shinkokyū o shite **shinpai goto o hakidasu**.)
to look suddenly happy or excited
to start a computer or device and load its operating system
to handle emotional or personal failures calmly and positive...
to make yourself nervous or upset; to become tense or worrie...
to develop something centered on particular ideas or concept...
to stand in a queue waiting for something