expressions
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breathe out worries

breathe out worries (breathe aut wories)

Phrasal-verb Relaxation

Signification

to exhale and mentally release your stress and fears

expirer et relâcher mentalement votre stress et vos peurs (expirer et relacher mentalement votre stress et vos peurs)

Phrases d'exemple

"I take a deep breath and breathe out worries before bedtime."

"Je prends une grande inspiration et expire mes soucis avant de dormir." (Je prends une grande inspiration et **expire mes soucis** avant de dormir.)

Expressions Connexes

let go

to stop holding onto negative emotions or memories

link up

to connect or join with another group or organization

carry over to

to apply something learned or used in one situation to anoth...

level up

to improve or reach a higher standard or stage

tone down for

to soften your language or behavior for a situation

comment on

to express an opinion about something