expressions
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ground within

ground within (ground within)

Phrasal-verb Emotional balance

Signification

to stabilize your emotions by connecting to your inner calm

stabiliser vos émotions en vous connectant à votre calme intérieur (stabiliser vos émotions en vous connectant à votre calme intérieur)

Phrases d'exemple

"She practiced breathing exercises to ground within during stress."

"elle a pratiqué des exercices de respiration pour ground within pendant le stress" (elle a pratiqué des exercices de respiration pour **ground within** pendant le stress)

Expressions Connexes

slim down

to become thinner; to lose weight

live up to

to meet expectations or standards

bottle down

to suppress or hide emotions deeply inside

tighten up regulations

to make rules or laws stricter

keep in the loop

to inform someone about all updates or developments

ease yourself into

to gradually start doing something stressful to reduce anxie...