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ground within

ground within (grándu widhín)

Phrasal-verb Emotional balance

Meaning

to stabilize your emotions by connecting to your inner calm

estabilizar tus emociones conectándote con tu calma interior (estabilizar tus emociones conectándote con tu calma interior)

Oraciones de ejemplo

"She practiced breathing exercises to ground within during stress."

"ella practicó ejercicios de respiración para ground within durante el estrés" (ella practicó ejercicios de respiración para **ground within** durante el estrés)

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