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ground within

Phrasal-verb Emotional balance

Meaning

to stabilize your emotions by connecting to your inner calm

Example Sentences

"She practiced breathing exercises to ground within during stress."

Related Expressions

let emotions out

to express feelings that you have been holding in

show over

to take someone on a short tour of a place

loop stakeholders back

to update decision makers after changes are made

rely upon

to trust someone or something to do what is expected or need...

set out to improve

to begin an effort to make yourself or something better

clean up shared docs

to tidy common files so everyone can use them easily