to stabilize your emotions by connecting to your inner calm
নিজের ভেতরের শান্তির সঙ্গে সংযোগ স্থাপন করে আবেগকে স্থিতিশীল করা
"She practiced breathing exercises to ground within during stress."
"চাপের সময় নিজের ভেতরে স্থির হতে সে শ্বাস-প্রশ্বাসের অনুশীলন করত।"
to include extra information or people to a conversation
to understand something; to kiss passionately
to perform something by acting; to express feelings through...
to control strong emotions before reacting
to transfer duties or control to someone else
to create or increase trust in something