englishing.app
Interface Language
EN English BN বাংলা HI हिन्दी ES Español FR Français DE Deutsch RU Русский ZH 简体中文 JA 日本語
Content Language
Same as website language EN English BN Bengali HI Hindi ES Spanish FR French DE German RU Russian ZH Chinese JA Japanese
Login
Home Courses Vocabularies PDF Videos

shift focus away from

Phrasal-verb Mental focus

Meaning

to direct your attention away from something that causes anxiety

Example Sentences

"When you feel nervous, shift focus away from your fears and onto your breathing."

Related Expressions

keep perspective

to stay calm and rational during emotional situations

adjust within

to make internal changes to adapt to new conditions

brace yourself for

to mentally prepare for something challenging or frightening

dig beneath

to search for the real emotions or motivations hidden under...

bulk up

to gain muscle and become stronger

look out for one another

to care for and protect others in the team