brace yourself for

Take a breath and **brace yourself for** the tough conversation.

Phrasal-verb Mindset

Meaning

to mentally prepare for something challenging or frightening

Take a breath and brace yourself for the tough conversation.

used to refer to the person being addressed, often for emphasis or reflection

a device that supports or strengthens something; to prepare mentally or physically for something dif...

to formally accept something and thank the giver

to not show or tell others about your emotions

to do something with great enthusiasm or energy

to trust someone enough to tell them personal feelings or secrets

to lose control of emotions due to fear or stress

to connect a phone call to its destination