expresiones
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slow within

slow within (eslō uīðin)

Phrasal-verb Mindfulness

Meaning

to calm down internally and observe your emotions without judgment

calmarse internamente y observar tus emociones sin juicio (calmarse internamente y observar tus emociones sin juicio)

Oraciones de ejemplo

"Taking a breath helped her slow within and regain control over her thoughts."

"Tomar una respiración ayudó a ella a calmarse internamente y recuperar el control sobre sus pensamientos." (Tomar una respiración ayudó a ella a calmarse internamente y recuperar el control sobre sus pensamientos.)

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