expressions
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slow within

slow within (slō wīðin)

Phrasal-verb Mindfulness

Signification

to calm down internally and observe your emotions without judgment

se calmer intérieurement et observer ses émotions sans jugement (se calmer interieurement et observer ses emotions sans jugement)

Phrases d'exemple

"Taking a breath helped her slow within and regain control over her thoughts."

"Prendre une respiration l'a aidée à se calmer intérieurement et à reprendre le contrôle de ses pensées." (Prendre une respiration l'a aidée à se calmer intérieurement et à reprendre le contrôle de ses pensées.)

Expressions Connexes

listen out for

to pay attention so that you can hear a specific sound or wo...

make it

to become successful; to achieve something desired

pig out

to eat too much food in one sitting

hang back

to hesitate or be unwilling to do something

jack up

to increase prices sharply

tinker around with

to make small adjustments in an experimental way