to control your emotions and behave sensibly
controlar tus emociones y comportarte sensatamente (kontrolar tus emosyonis ee komportarte sensatamente)
"Stop panicking and get a grip on yourself!"
"¡Deja de entrar en pánico y contrólate!" (deha de entrar en paniko ee kontrolate)
to hear a rumor or unofficial news
Long-time friends are more valuable than new ones.
to support or defend something you believe in
to start a friendly conversation in an awkward situation
to return to the original state after a series of changes
to cause a sudden and strong shock or surprise