to let go of emotional stress or anxiety
释放情感压力或焦虑 (shìfàng qínggǎn yālì huò jiāolǜ)
"Meditation helped her release tension and sleep better."
"冥想帮助她释放情感压力并更好地入睡。" (míngxiǎng bāngzhù tā shìfàng qínggǎn yālì bìng gèng hǎo dì rùshuì)
to make progress or advance toward improvement
to combine different elements or substances to create someth...
to support or rule in favor of someone (usually in a legal c...
to direct attention away intentionally; to mislead
to become friends again naturally after a conflict
to take care of your own health or well-being