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release tension

Phrasal-verb Relaxation

Meaning

to let go of emotional stress or anxiety

Example Sentences

"Meditation helped her release tension and sleep better."

Related Expressions

earn out

to achieve something through effort or performance

copy down

to write something exactly as it is

double source

to confirm information with at least two independent sources

reason out

to find an answer or solution by logical thinking

tear up with joy

to start crying because of happiness

double check

to verify something again to be sure it is correct