to let go of emotional stress or anxiety
izbavitsya ot emotsional'nogo napryazheniya ili trevogi (izbavitsya ot emotsional'nogo napryazheniya ili trevogi)
"Meditation helped her release tension and sleep better."
"Meditatsiya pomogla yeyo izbavitsya ot emotsional'nogo napryazheniya i luchshe spat'." (Meditatsiya pomogla yeyo izbavitsya ot emotsional'nogo napryazheniya i luchshe spat')
to express gratitude or appreciation toward someone
to establish formal or informal communication between nation...
when glass or lenses become covered with mist or condensatio...
to gain knowledge or understanding through experience or obs...
to make inflation less severe or reduce price pressure
to illuminate or brighten with lights or joy
