to make your mind feel less heavy or serious
让你的思维轻松 (ràng nǐ de sī wéi qīng sōng)
"Journaling helps me lighten my thoughts when I feel burdened."
"当我感到沉重时，写日记帮助我轻松我的思维。" (dāng wǒ gǎn dào chén zhòng shí, xiě rì jì bāng zhù wǒ qīng sōng wǒ de sī wéi)
to use previous studies as a base for innovation
to push hair away from the face using the hand or brush
to criticize or speak negatively about someone or something
to move down or up a page to look at content
to maintain team spirit and positive energy
to use or introduce something to influence a situation
