to make your mind feel less heavy or serious
облегчить свои мысли (ob-leh-chit' svoi mys-li)
"Journaling helps me lighten my thoughts when I feel burdened."
"Ведение дневника помогает мне облегчить свои мысли, когда я чувствую себя перегруженным." (Ve-de-nie dnyev-ni-ka po-mo-ga-yet mne ob-leh-chit' svoi mys-li, kog-da ya chuv-stvu-yu-se-bya pe-ri-gru-zhe-nnym)
to find alternative ways to complete a task despite difficul...
to promote the development of a quality or idea within someo...
to say sorry for something you did
to withdraw from a position or demand in a conflict
to accompany someone to the door when they are leaving
to recover emotionally from a difficult experience