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lighten your thoughts

Phrasal-verb Self-reflection

Meaning

to make your mind feel less heavy or serious

Example Sentences

"Journaling helps me lighten my thoughts when I feel burdened."

Related Expressions

turn negativity into strength

to use negative experiences as motivation for improvement

take care of

to be responsible for someone or something

stand beside

to remain loyal or supportive to someone in difficult times

blow it

to fail at something important; to lose an opportunity

give away

to donate; to reveal a secret

let in on

to share a secret or private feeling with someone