to make your mind feel less heavy or serious
考えを軽くする (kangae o karuku suru)
"Journaling helps me lighten my thoughts when I feel burdened."
"気持ちが重いとき、日記を書くことで考えを軽くするのに役立ちます。" (kimochi ga omoi toki, nikki o kaku koto de kangae o karuku suru no ni yakudachimasu)
to establish an honest and transparent exchange of thoughts...
to read something carefully from beginning to end
to talk or speak for a long time about something
to lose control and start spinning around
to inspire others to share and follow your vision; to includ...
to diversify investments to reduce risk
