to gradually start doing something stressful to reduce anxiety
逐渐开始做一些压力大的事情来减轻焦虑 (zhújiàn kāishǐ zuò yīxiē yālì dà de shìqíng lái jiǎnqīng jiāolǜ)
"Try to ease yourself into the new routine instead of rushing it."
"尽量ease yourself into新的日常，而不是急于完成。" (jǐnliàng **ease yourself into** xīn de rìcháng, ér bùshì jíyú wánchéng.)
to express your true feelings freely; to become emotionally...
to be included in a category; to be controlled by someone
to send a received message to another person
to reintroduce or restore something that was removed
to return a phone call
to connect with your inner emotions or true feelings
