ease yourself into (ease yourself into)

Phrasal-verb Adaptation

意味

to gradually start doing something stressful to reduce anxiety

不安を減らすためにストレスの多いことを徐々に始める (fuan o herasu tame ni sutoresu no ōi koto o jojoni hajimeru)

例文

"Try to ease yourself into the new routine instead of rushing it."

"新しいルーチンにease yourself intoしてみて、急がないで。" (atarashī rūchin ni **ease yourself into** shite mite, isoganai de.)